HOW IT IS MADE

  • Unparalleled Experience

    Our Chef, an IFBB Pro and three-time National Champion Bodybuilder, brings 25+ years of culinary mastery to your healthy meal prep. Featured in MuscleMag International, Muscle & Fitness, Flex, and Muscular Development magazines, and seen on Dr. Oz and Good Day NY, he delivers top-rated chicken meals and meatball options for your weight loss or fitness meal prep needs.

  • How Our Chicken Is Prepared

    Our chicken breasts are delivered daily! We carefully clean, cut into bite-size pieces and immerse them in our homemade low-sodium marinades for that perfect protein meal prep. After letting the flavors infuse, they hit our flame grills! Once perfectly cooked, we portion and flash-freeze them for quality prepared chicken meals. Concerned about freezing? It boosts the taste and safeguards the integrity! You'll appreciate our clean eating meal prep approach... Trust us!

  • How We Deliver Your Gourmet Chicken

    Craving some lean protein? Place your order! We securely pack your chicken in an insulated cooler, ready for healthy meal delivery via FedEx. With ample dry ice for freshness, we ensure speedy shipment. Unpack your order, refrigerate for up to 5 days or freeze for your future meal prep needs!

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Shop Our Delicious Grilled Chicken & Meatballs

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No Artificial Colors/No Artificial Flavors/ Premium Quality

  • Teriyaki

    Made with low-sodium soy sauce, this dish is a hot seller! Pair it with rice and broccoli for a quick, Asian-inspired meal.

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  • Plain (GF)

    Simply grilled with extra-virgin olive oil, sea salt, and black pepper. This one's a blank canvas for your culinary creativity!

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  • Balsamic (GF)

    Versatile and scrumptious! Ideal for salads, standalone meals, or diced in wraps. Whether you're on a strict diet or just savoring life, this flavor will have you craving more!

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  • Lemon-Herb (GF)

    From salads and wraps to sandwiches, this versatile flavor fits all! Perfectly clean, it's suitable for rigorous contest diets or simply as a part of your everyday favorite meals!

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  • Kansas City Barbecue

    Welcome to Kansas City BBQ! A personal favorite of our CEO, this flavor marries a zesty kick with authentic Kansas City BBQ seasonings. Destined to be your new favorite!

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  • *Italian-Style Chicken Meatballs (GF)

    The latest member of The Chicken Pound family! Our Italian-style Chicken Meatball, boasting just 9 ingredients, gluten and soy-free, is already a supermarket sensation and a big hit!

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  • Cilantro-Lime (GF)

    For the Cilantro lovers, this one's a hit! Bursting with flavor and zest, it's perfect for a strict diet yet tasty enough to leave you wanting more!

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  • Barbecue-Italian Style (GF)

    This isn't your "traditional" BBQ! It's "Italian-Style" BBQ crafted for a cleaner BBQ option. Minus the molasses, brown sugar, or any calorie-heavy extras, but brimming with amazing taste!

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  • Buffalo (GF)

    Here comes the Buffalo with a zing! A clean-label delight made with our in-house Buffalo sauce, featuring REAL PEPPERS and all-natural ingredients!

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  • Jerk Flavored

    Packed with a medley of authentic Caribbean spices, this customer favorite delivers the perfect kick you crave! It's the ultimate flavor experience you don't want to miss!

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  • *Pre-Contest Plain (GF)

    *Highlighted for a reason! This is pure, unadorned CHICKEN BREAST! No seasonings added, so don't doubt its flavor! Bodybuilders, MMA fighters, athletes, and even your pets will absolutely adore it!

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Let customers speak for us

from 3277 reviews
Love them meatballs

Just finish having them with some red onions and celery over wild rice...

Regino Matias
Italian-Style Chicken Meatballs
Best chicken ever

I love this and my experience with it has been wonderful This is my second order and it’s so wonderful for meal prep
For work and just to throw a great healthy meal together

Julie Ross
Jerk Flavored
Unbelieveable

I really wish you stop making such great chicken. All my reviews will be 5 stars. I am just afraid nobody will believe me. Best chicken on the market.

David
Jerk Flavored
Very good and convenient

I think all the chicken that I bought was awesome. It shipped to my house, fast and fresh. And they taste was really good. I’m not even mixing it with anything like rice I’m just eating it plain probably because I’m too lazy to do anything else. I just open it and microwave it.

steven ventimiglia
Teriyaki

Everything arrive perfectly and efficiently. Got constant updates about my package. When it arrive it was packaged beautifully and I am very satisfied with my order. I ordered teriyaki, Kansas city bbq, bbq, plain, and the chicken meatballs. Every flavor was delicious and so quick and easy to prepare. Will be buying again!

Alaina Kimmel
Teriyaki
Plain Chicken

Best chicken around , don't debate me ,you'll be wasting your time 💪

Bruce Kane
Plain
Delicious

So easy and tastes great

David Smith
Plain
Love me some jerk chicken!

Jerk chicken stands out for me... a bit spicy with a complex flavor. Each order now must contain a couple pounds! I love it in salads... the kind that you chop up and eat with a spoon! I also like to add some hot peppers to add extra zing!

Barbara Roland
Jerk Flavored
Chicken Pound Balsamic

The Chicken Pound Balsamic has a perfect blend of flavor and spices that's makes the chicken delicious but not overly seasoned. Also, excellent when mixed with rice because the rice absorbs the seasoning and flavors also.

Stephanie Biernacki
Balsamic
Italian Style Chicken Meatballs

If I bought them more than once (and I did) then they must be good !

Mark Testa
Italian-Style Chicken Meatballs

GREAT QUALITY, DELICIOUS FLAVOR AND ABOUT AS SIMPLE AS CAN BE TO PREPARE !

ROBERT SHAPIRO
Jerk Flavored

Very tasty. Thumbs up!

Travis McDonald
Lemon-Herb
YES

I feel pretty good about making this subscription part of my regular shopping list. I enjoy the simplicity of it and how it fits into my macros. Saves me a lot of time because I go thru a lot of chicken on the regular and even more when I also feeding 3 children and husband. We all like it.

Sarah Spencer
10 LB Chicken Breast Subscription (Save 10%)
Chicken Pound delicacy

Great product delivered frozen and delicious for my meal prep

Julie Ross
Pre-Contest Plain
Always the best

Always been a staple in my home. Family and friends love the dishes we make wish The Chicken Pound. My little guy adores the meatballs.

Christopher Jenkins
Buffalo