MOUTH-WATERING, HAND CUT, BITE-SIZED CHICKEN BREAST!
(per 8 ounces) Calories: 360, Protein: 56 grams, Carbs: 1 grams, Fat: 4 grams, Sodium: 220 mgs., Sugar: <1 gram
(per 8 ounces) Calories: 370 Protein: 51 grams, Carbs: 0, Fat: 5 grams, Sodium: 260 mgs., Sugar: 0
(per 8 ounces) Calories: 350, Protein: 51 grams, Carbs: 0, Fat: 2.5 grams, Sodium: 170 mgs., Sugar: 0
(per 8 ounces) Calories: 320, Protein: 56 grams, Carbs: 0, Fat: 6, Sodium: 105 mgs., Sugar: 0
(per 8 ounces) Calories: 370, Protein: 53 grams, Carbs: <1 gram, Fat: 4.5 grams, Sodium: 250 mgs, Sugar: 0
(per 8 ounces) Calories: 350, Protein: 66 grams, Carbs: 2 grams, Fat: 9 grams, Sodium: 199 mgs, Sugar: 1 gram
(per 8 ounces) Calories: 350, Protein: 52 grams, Carbs: 1 gram, Fat: 2.5 grams, Sodium: 200 mgs., Sugar: 1 gram
(per 8 ounces) Calories: 270, Protein: 56 grams, Carbs: 0 gram, Fat: 0 gram, Sodium: 105 mgs., Sugar: 0
(per 8 ounces) Calories: 390, Protein: 60 grams, Carbs: 3 grams, Fat: 13.5 grams, Sodium: 250 mgs, Sugar: 1 gram
Kansas City Barbecue
(per 8 ounces) Calories: 403, Protein: 59 grams, Carbs: 25 grams, Fat: 6.6 grams , Sodium: 259 mgs, Sugar: 19 grams
SHOP OUR GRILLED CHICKEN: PREPARED FOR YOUR HEALTH AND FITNESS GOALS.
how it's made
The Muscle Chef Recipe
As a three-time National Champion bodybuilder, I know EXACTLY how important it is to have your macros on point! I’m going to help you save time and money by serving you delicious, grilled and marinated chicken breast.
I’ve cooked and prepared my own meals for over 25 years! Has it really been that long?! I believed so heavily in the meal prep concept that I’ve made it my purpose to help others with their meal prep journeys! I’ve helped thousands of people from all walks reach their goals. I’m happy to help you crush yours! Go do the training, I’ll do the cooking!
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This is the best chicken I’ve ever had in my life made eating my meals so easy. Great if you get sick of the same grilled chicken over and over again.
Featherweight (5 pounds)
I enjoyed the 5 pounders of chicken from The compound pound. The chicken was tasteful, flavorful, and the texture was great. It's so perfect for anyone who needs to have a quick, less hassle meal. I will order again. Jerk Chicken, Lemon Herb, Cilantro Lime are my favored.
Very good chicken!! Jerk style is amazing!!
Best pre-cook chicken in the game
TL,DR: great chicken, great price, get mini oven to reheat chicken.
When doing the math, it costs me $2.38 to make a 140 gram serving of chicken when I meal prep. Buying from Chicken Pound costs $3.15 for 140 grams of chicken (When buying the 20 pounds with 10% discount, including shipping). When you factor in the time you save as well as the variety of flavors, the increase in cost is pretty negligible and very much worth it. I usually pair the chicken with rice, so the cost per meal is insanely cheap, especially since I’ve been eating out less since getting this chicken. Quality wise, I was very impressed. The chicken was juicy and not over cooked. I haven’t yet come across any fat or anything I’ve had to throw away. There is also a very nice variety of flavors. The jerk chicken was a little too spicy and the BBQ was a little bland but every other flavor was very good and will definitely order the rest of them again. Honestly, the only thing I could think to change would be to vacuum package each pound of chicken into three servings instead of two. This way one vacuum sealed bag would be one serving, at least for most people, and wouldn’t have to worry about open bags sitting in the fridge or weighing each serving. Some advice for reheating...If you go to amazon and type in “dash mini oven” (No affiliation with the company) you will find the tiniest little oven that looks like a toy. It perfectly fits 140 grams of chicken wrapped in tin foil. This will reheat the chicken as if it came right off the grill and won’t make it rubbery like in a microwave. It takes a little longer but worth every penny! Even though there is a very good variety of flavors, I would like to see additional flavors being added over time since I plan on being a repeat costumer and eventually I would like to see more variety to prevent them from getting old, maybe basil pesto, chicken tikka Marsala, Shawarma, etc. All in all, I’m very pleased and will definitely order from them again. It’s great quality at a great price that saves a ton of time.
I enjoyed the simplicity and great taste of your product.
The chicken is amazing, this company is amazing and you should definitely go ahead and buy some chicken from them.
always satisfied and great customer service
I needed to move my order up sooner than the date it was to be delivered. I wasn't sure how to do this so did the online chat. They took care of everything! Thank you. Love the chicken!
I enjoyed the two flavors of chicken that I eaten the cilantro lime was juicy and flavorful and the teriyaki was just as good.
Nice Tee Shirt!!!!
I've now tried all of the flavors. All of them are great but I'm partial to both BBQ flavors and Teriyaki. Jerk is good too and has a bit of heat if you're into that. Chicken Pound is my go-to from now on.
Not only does it taste great, but it make it so easy to pack my food for the day. This is my second order. I live out in CA. it was still frozen solid with the two day express shipping and this was with a crazy heatwave.